Tag Archives: eggs

Banana Oat Protein Pancakes

Oct 14, 2016 | Posted by in Recipes | 0

Who doesn’t love having pancakes for breakfast?! It is a family favorite in our house that’s for sure! Tomorrow my colleagues and I are doing a cooking class with local seniors and since many seniors tend to be low on their overall protein intake we decided to find protein rich recipes for them to try!Read more …

Kitchen Sink (Fridge) Frittata

May 30, 2016 | Posted by in Recipes | 1

I love eggs and thankfully so does my family! What is there not to love about eggs? They are a whole food, meaning that they are not processed and they are a great source of protein. One whole egg contains 6 grams of protein. Protein is especially important to keep you feeling full and satisfiedRead more …