Tag Archives: supper

Tips for Healthy Eating while Camping (with sample menu plan).

Jun 29, 2016 | Posted by in Simple Meals | 0

  Summer is so great! It is filled with sunshine, BBQ’s, lakes and camping 🙂  It is my favorite time of the year! We spend many weekends camping and usually try to get in at least one week long camping trip in as well. Camping can be great because you are more active riding bikes, swimmingRead more …

Kids in the Kitchen

Jun 15, 2016 | Posted by in Picky Eating, Simple Meals | 4

The art of cooking is slowly being lost generation by generation. This may be due to the fact that more families have two working parents vs. one working parent as well as the rise of convenience and pre-packaged foods. The loss of kitchen skills in my generation as well as the following generations is resultingRead more …

Kitchen Sink (Fridge) Frittata

May 30, 2016 | Posted by in Recipes | 1

I love eggs and thankfully so does my family! What is there not to love about eggs? They are a whole food, meaning that they are not processed and they are a great source of protein. One whole egg contains 6 grams of protein. Protein is especially important to keep you feeling full and satisfiedRead more …